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Meal plan


ID: i2LvvFVdxmeCRFI
By guest
Generated on 2026-05-03 15:38:45

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Yogurt Berry Pie
1 serving = 59.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Pie Chicken
1 serving = 85.0 g
Energy: 324.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!