Here is your personalized meal plan!
Meal plan
ID: Uidd5cnEml_F11s
By guest
Generated on 2025-03-17 17:17:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 58.0 gEnergy:
160.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 60.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!