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Meal plan

Regenerate
ID: GxVMYhxhgbCobNE
By guest
Generated on 2025-08-15 21:09:37

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Applesauce Pancakes
1 serving = 86.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Simple Salmon
1 serving = 84.0 g
Energy: 148.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!