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Meal plan


ID: p8QptIMp8fiK8yk
By guest
Generated on 2025-03-18 09:49:14

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Orange Shortbread Squares
1 serving = 61.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blackberry Fruit Fool
1 serving = 55.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!