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Meal plan

Regenerate
ID: 9tliIw8y399jTUw
By guest
Generated on 2025-06-28 14:15:36

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 69.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 88.0 g
Energy: 125.0 kcal
Protein: 20.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!