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Meal plan

Regenerate
ID: hYG4Ip1u8FLsx-I
By guest
Generated on 2025-06-28 19:17:22

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Butter Brickle Candy
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 92.0 g
Energy: 157.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!