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Meal plan

Regenerate
ID: 3YKvoPE2nAdfV-Y
By guest
Generated on 2025-04-29 18:48:30

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 67.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 57.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!