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Meal plan


ID: acDIsnSDwWnKpjw
By guest
Generated on 2025-04-03 18:32:52

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Honey Mustard Chicken
1 serving = 88.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 63.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!