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Meal plan

Regenerate
ID: hWjbXuKwvrqFQac
By guest
Generated on 2025-04-04 11:52:59

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 71.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 80.0 g
Energy: 225.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!