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Meal plan

ID: JZmxtYpY0JX4SsY

By guest

Generated on 2026-06-25 11:37:25

Total kcalories

106.0% (2130.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Baking Powder Recipe

1 serving = 86.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Oatmeal Drink

1 serving = 95.0 g

Energy: 325.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!