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Meal plan

Regenerate
ID: zSBbmPdDXzT4Qn8
By guest
Generated on 2026-06-25 13:10:03

Total kcalories

105.0% (2094.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 98.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Griottine Cake
1 serving = 60.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g
Let's cook it!