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Meal plan


ID: SvHY3ynr2j4alps
By guest
Generated on 2026-06-25 14:42:41

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Freezer Cream Biscuits
1 serving = 62.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Italian Pudding
1 serving = 55.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!