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Meal plan

Regenerate
ID: 1PUNB4B8Fu769ug
By guest
Generated on 2025-07-29 02:08:25

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 69.0 g
Energy: 255.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 82.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!