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Meal plan


ID: dPLuQBPogyxAMcU
By guest
Generated on 2026-08-02 23:44:04

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Honey Mustard Chicken
1 serving = 58.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Pretzels
1 serving = 73.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!