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Meal plan

Regenerate
ID: 4LLwvmzdErPVrgg
By guest
Generated on 2026-08-03 00:50:41

Total kcalories

100.0% (2005.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 74.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 59.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!