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Meal plan

Regenerate
ID: Ls9cSkG5tp6Yf8o
By guest
Generated on 2025-03-17 14:43:05

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 93.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 86.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!