Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IAryp3xgDweRF2U

By guest

Generated on 2025-05-11 18:38:39

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Macedonian Sausages Filling

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 68.0 g

Energy: 208.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Terrific Tofu Nuggets

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 65.0 g

Energy: 128.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!