Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: _9BnVp7lKoDIYBE
By guest
Generated on 2025-05-12 18:36:46

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Sour Cream Substitute
1 serving = 62.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Moroccan Cookies
1 serving = 62.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!