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Meal plan


ID: WqBzBGmLg6Fbu4Q
By guest
Generated on 2026-07-16 18:49:50

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Asian Barbecue Glaze
1 serving = 98.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Strawberry Oatmeal
1 serving = 81.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!