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Meal plan

Regenerate
ID: e3oYKxHIets01Tw
By guest
Generated on 2025-08-27 03:24:53

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 76.0 g
Energy: 316.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 88.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!