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Meal plan


ID: ZreG62mKv6WyWb8
By guest
Generated on 2025-08-27 07:11:48

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Silky Chocolate Pudding
1 serving = 94.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!