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Meal plan

ID: EFgElv4_l1UxCsY

By guest

Generated on 2025-08-27 13:22:00

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 193.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!