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Meal plan


ID: jZyHc8HIXMB8eIE
By guest
Generated on 2025-09-12 12:47:34

Total kcalories

96.0% (1930.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Honey Garlic Ribs
1 serving = 95.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 61.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Blueberry Sherbet
1 serving = 67.0 g
Energy: 67.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 14.0 g

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