Here is your personalized meal plan!
Meal plan
ID: n9N1lk_23opGXKY
By guest
Generated on 2025-09-12 14:54:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Spinach Strawberry Salad
1 serving = 98.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
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Dinner
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
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Snack
Watermelon sorbet
1 serving = 67.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!