Here is your personalized meal plan!
Meal plan
ID: 4mxO9l0K7OJIkK0
By guest
Generated on 2025-09-14 07:06:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 69.0 gEnergy:
242.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 76.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!