Here is your personalized meal plan!
Meal plan
ID: szV_3LYQd2a72YU
By guest
Generated on 2025-09-14 09:10:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Crispy Rice Treats
1 serving = 64.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
8.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 58.0 gEnergy:
100.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!