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Meal plan

Regenerate
ID: RRgz3siwbaCLXaU
By guest
Generated on 2025-11-11 10:49:56

Total kcalories

95.0% (1904.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Poached Apricots
1 serving = 82.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 83.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!