Here is your personalized meal plan!
Meal plan
ID: lum5DonhvKZrQ_4
By guest
Generated on 2025-11-11 12:40:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Yoghurt Wholemeal Scones
1 serving = 62.0 gEnergy:
140.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Moo Shu Pancakes
1 serving = 98.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!