Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: xybfnTEuMSWj9Wg
By guest
Generated on 2025-11-11 14:26:07

Total kcalories

105.0% (2097.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Parfaits
1 serving = 86.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crepe Filling
1 serving = 85.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 79.0 g
Let's cook it!