Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: HvMoesW7tli65Gc
By guest
Generated on 2026-03-27 14:59:17

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 81.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Greek Yogurt Biscuits
1 serving = 95.0 g
Energy: 169.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!