Here is your personalized meal plan!
Meal plan
ID: YNcfZVWlakF3sDw
By guest
Generated on 2025-03-16 16:59:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 55.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 86.0 gEnergy:
129.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!