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Meal plan

ID: 8BG9cFeT4HDiz68

By guest

Generated on 2025-03-17 05:33:54

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Maple Nut Scones

1 serving = 55.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Bacon Bites Recipe

1 serving = 57.0 g

Energy: 192.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!