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Meal plan

Regenerate
ID: P_tU0xqvzogtqe0
By guest
Generated on 2025-04-19 15:43:23

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 74.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mexican Chocolate Ganache
1 serving = 70.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!