Here is your personalized meal plan!
Meal plan
ID: 51I_4_CVrFyuv8c
By guest
Generated on 2025-04-19 17:36:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 61.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 96.0 gEnergy:
302.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
73.0 g
Let's cook it!