Here is your personalized meal plan!
Meal plan
ID: qetbmWlLnKb2nsU
By guest
Generated on 2025-08-15 19:49:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 85.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 76.0 gEnergy:
202.0 kcal
Protein:
17.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!