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Meal plan


ID: 7JmNpL5Nrx-cZg8
By guest
Generated on 2025-08-16 05:32:28

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Crispy Rice Treats
1 serving = 81.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 61.0 g
Energy: 182.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!