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Meal plan

Regenerate
ID: DoN3cp1w8im1R38
By guest
Generated on 2026-05-04 13:02:16

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 95.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 84.0 g
Energy: 296.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!