Here is your personalized meal plan!
Meal plan
ID: czny-jeSEBd_nqQ
By guest
Generated on 2026-05-04 14:49:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cookie Dough Candies
1 serving = 99.0 gEnergy:
372.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
72.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 55.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
40.0 g
Let's cook it!