Here is your personalized meal plan!
Meal plan
ID: 0T4L5PuIzIxFebI
By guest
Generated on 2025-06-17 20:44:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 75.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Berries With Pistachios
1 serving = 55.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!