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Meal plan

ID: kz5NBkyRHnMNaz8

By guest

Generated on 2026-06-27 00:16:39

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Snow Stick Popsicles

1 serving = 71.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Potato Biscuits

1 serving = 74.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!