Here is your personalized meal plan!
Meal plan
ID: FVHx3KwVvlVW6uA
By guest
Generated on 2025-03-18 08:53:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creamy Mashed Potatoes
1 serving = 99.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 55.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!