Here is your personalized meal plan!
Meal plan
ID: VL40Li_rfjT15uU
By guest
Generated on 2025-04-19 09:39:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Sweet Porridge
1 serving = 72.0 gEnergy:
206.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Grenadine Fruit Sundae
1 serving = 62.0 gEnergy:
96.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
12.0 g
Let's cook it!