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Meal plan


ID: v-74MRCbxa1YVFI
By guest
Generated on 2025-04-19 14:30:45

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

97.0% (49.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Apricot Candy Recipe
1 serving = 81.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 45.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Pretzels
1 serving = 63.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!