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Meal plan

Regenerate
ID: f1coxTwlZptd7Pw
By guest
Generated on 2025-04-19 17:20:18

Total kcalories

106.0% (2130.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 93.0 g
Energy: 297.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!