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Meal plan


ID: 0_kK1k51MmhybPc
By guest
Generated on 2025-04-19 19:55:38

Total kcalories

106.0% (2125.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
String Hoppers
1 serving = 76.0 g
Energy: 248.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Cinnamon Raisin Bagels
1 serving = 90.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g

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