Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: enZ0tfaoghezdDM

By guest

Generated on 2025-04-19 22:23:01

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!