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Meal plan

ID: 0X1RIQKbbWrocME

By guest

Generated on 2025-08-21 01:13:27

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 324.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 78.0 g

Let's cook it!