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Meal plan


ID: L0r2N5sZdhf84AU
By guest
Generated on 2025-08-21 03:07:09

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Coffee Creamer
1 serving = 93.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
White Chocolate Chambord
1 serving = 76.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!