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Meal plan

ID: 4HxGKQRBVQKuICA

By guest

Generated on 2024-10-06 12:33:05

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Snack

Crema Mexicana

1 serving = 58.0 g

Energy: 119.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 2.0 g

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Simple Sweet Mustard

1 serving = 97.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 26.0 g