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Meal plan


ID: 8wIczt-N9400EQg
By guest
Generated on 2025-11-04 10:05:09

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Basic Pie Crust
1 serving = 65.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Marble Mousse
1 serving = 67.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!