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Meal plan

Regenerate
ID: FIbN8bi993N2kgA
By guest
Generated on 2025-11-04 14:30:39

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 62.0 g
Energy: 75.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cinnamon Nuggets
1 serving = 86.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!